
Food is my love language — and it’s an honor to use it as a way to support healing, resilience, and connection, one meal at a time.

MY STORY
My path into this work began at a young age, when my family was navigating my stepdad’s cancer and trying to understand how to nourish him through treatment. We were suddenly asking questions like what to cook, what to avoid, and how food could actually support his body — all while carrying the emotional weight of illness and caregiving. It was confusing, overwhelming, and deeply impactful, and it sparked a lasting curiosity in me about the connection between food, health, and the body.

That experience opened the door to a more holistic way of thinking about healing. I went on to study biology and began exploring different approaches to wellness, including yoga, grief support, craniosacral therapy, and other body-based practices that support the nervous system. Along the way, I also developed a deep love for nature and a growing awareness of how our food is grown and sourced. This has become an important part of my work — I prioritize organic ingredients and do my best to source from local farms whenever possible.
I also love growing my own vegetables and herbs, and I hold a big dream of one day creating a farm-to-table, camping-style bed and breakfast — a space where people can slow down, reconnect with nature, and experience a deeper relationship with food, health, and community.
Over time, this path naturally led me into holistic culinary training, where I deepened my skills in preparing meals that are both nutrient-dense and genuinely enjoyable — especially for those navigating health challenges, dietary needs, or seasons when cooking just feels like too much.


From there, my passion for food continued to grow. I became especially interested in how to support special diets in a way that doesn’t feel restrictive, but instead feels abundant and satisfying. My own experience with gluten intolerance shaped this even further, leading me to create meals and baked goods that are gluten-free, nourishing, and made with high-quality, thoughtfully sourced ingredients.
I’m experienced in working with a wide range of dietary needs and preferences, including gluten-free, dairy-free, vegetarian, and vegan cooking. I truly enjoy adapting meals to meet each person’s unique needs — whether that’s supporting a health condition, navigating food sensitivities, or simply helping someone feel more confident in what they’re eating.
Chamomile Kitchen & Wellness exists to support people in many different seasons of life — whether you’re a busy parent trying to feed your family well, a new family adjusting to life with a newborn, someone managing a health condition, or just feeling overwhelmed by the day-to-day responsibility of cooking.
My goal is to make nourishment feel simpler, more supportive, and aligned with your life — providing food you can trust, made with care, and designed to help you feel good in your body — so you can spend less time worrying about what to eat and more time being present for what matters most.
CREDENTIALS
Diploma in Holistic Nutrition & Wellness (Auguste Escoffier School of Culinary Arts)
Bachelor of Science in Biology (Northland College)
Advanced Certified Grief Coach and B.R.E.A.T.H.E. Program Facilitator (Confident Grief Coach School)
ICF Certified Life Coach (ACC, International Coaching Federation)
Certified Yoga Instructor (200 hour Hatha Yoga Training from Devanadi Yoga in Minneapolis, MN)
Grief Movement Facilitator Training (Paul Denniston, Grief Yoga)
Over 350 hours of Craniosacral Therapy Training (Upledger and Piersman Cranio)
Certified NLP Practitioner, Certified NLP Coach, and Time Line Therapy Practitioner (Advanced Mind Academy)
Somatic Embodiment & Regulation Strategies Certificate (Linda Thai, Collectively Rooted)
Trained Death Doula (International End of Life Doula Association)

651-322-0300
© Copyright 2026 All rights reserved